There was the South Beach Diet, Atkins, Sonoma, Cabbage Soup and even the Buddah Diet. There is the Fennagold, Grapefruit Diet and Herbalife. Now there is a diet coming out of France, The Dukan Diet, that is all the newest rage. The Dukan method proposes a healthy eating plan that returns to the foods which founded the human species, those eaten by primitive man, the hunter-gatherers, proteins and vegetables, 100 foods including 72 from the animal world and 28 from the plant world. This offer also features the magic words: As Much As You Like...
So many diets to choose from. I've never tried Dukan diet. I only eat organic food and do some exercises. Simple.
ReplyDeleteCathy
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