Sunday, July 17, 2011

Bigger Bites Means Eating Less, So Go For A Bigger Fork

The larger your fork and the bigger your bite when you eat, the less you will probably end up eating when you are in a restaurant, say researchers from the University of Utah in the Journal of Consumer Research. They used two sizes of forks in a popular Italian restaurant to measure how much people ate, and found that the participants who used the larger forks ate less than those with smaller ones. Authors Arul Mishra, Himanshu Mishra, and Tamara M. Masters wrote: "In this research we examined the influence of small versus large bite-sizes on overall quantity of food consumed...

doctor oz website

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