Football Withdrawal Coping Tips

Millions of football fans will experience withdrawal symptoms now that the Super Bowl and football season is over. When an individual experiences pleasurable activity, such as watching a football game, dopamine is released in the nucleus accumbens region of the brain. Dopamine is a neurotransmitter (brain chemical) related to the brain's pleasure centers. However, the individual is left feeling deprived once the pleasurable activity ends. This feeling of depravation is similar to what a smoker feels when deprived of a cigarette...

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