Saturday, December 25, 2010

Dr Oz: Foods for Sleep: Tryptophan Rich Foods: Tart Cherry Juice

Dr Oz gave a list of foods that you should eat tonight to make sure that you get a good night’s sleep.� Doctor Oz was joined by Paulette Lambert, a Registered Dietitian, to discuss which foods help induce sleep and which foods keep us from falling asleep.� Click here for the full recap of this [...]

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