Wednesday, December 1, 2010

Should Runners Surrender Their Soles?

Barefoot or minimalist shoes have garnered quite the rabid fan base in the past few years. The credit for making them mainstream goes to Chris McDougall, author of the excellent book Born to Run which explores the life and running habits of the Tarahumara Indians of Mexico's Copper Canyon, arguably the greatest distance runners in the world.









dr oz

No comments:

Post a Comment